Chinese Bok Choy Congee is a comforting and nutritious rice porridge dish. It is made by simmering rice with chicken broth until it becomes thick and creamy. Bok choy, a leafy gree...more
STEP 1.In a large pot, bring chicken broth and rice to a boil.
STEP 2.Reduce heat to low and simmer for about 1 hour, stirring occasionally.
STEP 3.Add bok choy, ginger, and garlic to the pot and cook for an additional 10 minutes.
STEP 4.Serve hot and garnish with green onions and sesame oil, if desired.
Cooking Tips
For a vegetarian version, use vegetable broth instead of chicken broth.
You can add cooked chicken or shrimp to the congee for added protein.
Feel free to customize the toppings with fried shallots, crispy bacon, or soy sauce.
Storage and Serving
Leftover congee can be stored in an airtight container in the refrigerator for up to 3 days.
To reheat, add a splash of water or broth and heat on the stovetop or in the microwave.
Serve the congee hot and garnish with fresh herbs and additional toppings, if desired.
Nutrition value
121
calories per serving
2 g Fat4 g Protein22 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
4g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
209mg
Iron
6mg
Vitamin A
2760mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
1mg
Vitamin B9
114mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment