Ingredients For Steamed Chinese Five-Spice Chicken Buns Recipe
450 gram Plain flour
250 milliliter Lukewarm Water
2 teaspoon Dried yeast
2 tablespoon Caster sugar
1.5 teaspoon Baking powder
pinch Salt
250 gram Lilydale free range chicken mince
1 Garlic Clove, Crushed
1 tablespoon Brown sugar
1 teaspoon Finely Grated Fresh Ginger
1 teaspoon Chinese Five Spice
2 tablespoon Oyster Sauce
1 tablespoon Soy sauce
2 teaspoon Sesame oil
Nutrition value
415
calories per serving
25 g Fat27 g Protein20 g Carbs7 g FiberOther
Current Totals
25 g Fat
27 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
27 g
Fiber
7 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
104 mg
Iron
4 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
373 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
