Chinese Five Spice Chicken Drumsticks Recipe

Recipe By Step Away From The Carbs

These five spice chicken drumsticks are marinated in the classic chinese seasoning blend a low carb and keto recipe to enjoy as an appetizer or snack

4.3
23 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Chinese Five Spice Chicken Drumsticks
plan
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ingredients serve

Ingredients for Chinese Five Spice Chicken Drumsticks Recipe

  • 1 tablespoon Olive oil
  • 1.50 tablespoon Soy sauce or tamari
  • 1 teaspoon Chinese five spice powder
  • 3 Chicken drumsticks
  • As required Salt and pepper
  • As required Fresh cilantro
  • 1/2 Green onion, sliced
Nutrition
value
152
calories per serving
14 g Fat4 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    3mg
  • Vitamin A
    518mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs