Steamed Chilli And Shallot Fish With Garlic Greens Recipe

Recipe By Taste

For a healthy lunch that is ready in 20 minutes, look no further than this fragrant, steamed fish.

4.5
16 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Steamed Chilli And Shallot Fish With Garlic Greens Recipe

Nutrition
value
67
calories per serving
2 g Fat5 g Protein6 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 6 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    136 mg
  • Iron
    4 mg
  • Vitamin A
    1936 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    2 mg
  • Phosphorus
    69 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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