Chicken with Garlic Sauce and Caramelized Shallots Recipe

Recipe By Julie Blanner

Juicy chicken with garlic sauce and caramelized shallots made in less than 30 minutes This low carb chicken recipe is easy, flavorful and a great way to mix up dinner

4.2
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken with Garlic Sauce and Caramelized Shallots
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ingredients serve

Ingredients for Chicken with Garlic Sauce and Caramelized Shallots Recipe

  • 0.33 Shallot
  • 0.33 tablespoon Olive oil
  • 0.33 tablespoon Minced garlic
  • 1 Boneless skinless chicken breasts
  • 2 tablespoon Butter melted
  • 0.08 cup White wine
  • 0.33 tablespoon Minced garlic
Nutrition
value
79
calories per serving
5 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julie Blanner