Green Fish Curry With Mango And Shallot Salsa Recipe
Recipe By Taste
Green fish curry tastes terrific with sweet mango & shallot salsa.
4.9
29 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Fish Curry With Mango And Shallot Salsa Recipe
- 3/4 Long green chillies, chopped
- 1/4 Onion chopped
- 1 Garlic cloves chopped
- 0.06 cup Fish sauce
- 1/4 Finely grated zest and juice of lime
- 1/2 tablespoon Brown sugar
- 1/4 tablespoon Chopped ginger
- 1/4 tablespoon Tomato paste
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Ground turmeric
- 100 milliliter Can light coconut milk
- 1 Pink ling fish fillets
- 1/4 Mango, peeled, diced
- 0.08 cup Coriander leaves
- 1/2 tablespoon Fried shallots, plus extra to serve
Nutrition
value
value
479
calories per serving
44 g Fat6 g Protein16 g Carbs16 g FiberOther
Current Totals
- Fat44g
- Protein6g
- Carbs16g
- Fiber16g
MacroNutrients
- Carbs16g
- Protein6g
- Fiber16g
Fats
- Fat44g
Vitamins & Minerals
- Calcium77mg
- Iron4mg
- Vitamin A812mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B12< 1mcg
- Vitamin C31mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium94mg
- Manganese3mg
- Phosphorus109mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste