Ingredients For Steamed Bass With Onion, Ginger And Scallion Recipe
2 tablespoon Peanut oil
1 Small onion, thinly sliced
Salt
1.5 inch One fresh ginger, peeled and julienned
2.5 pound One whole black sea bass, cleaned and scaled
Soy sauce, for drizzling
1 teaspoon Asian sesame oil
2 tablespoon Chopped cilantro
Nutrition value
710
calories per serving
26 g Fat107 g Protein4 g Carbs5 g FiberOther
Current Totals
26 g Fat
107 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
107 g
Fiber
5 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
137 mg
Iron
5 mg
Vitamin A
1307 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
82 mcg
Vitamin B12
2 mcg
Vitamin C
24 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
306 mg
Manganese
1 mg
Phosphorus
1147 mg
Selenium
211 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment