Steamed Wild-Harvest Scallops With Ginger And Spring Onions Recipe
Recipe By Kitchen Nine
4.8
30 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Steamed Wild-Harvest Scallops With Ginger And Spring Onions Recipe
- 50 milliliter Light soy sauce
- 1/2 tablespoon Chicken Stock
- 1/2 tablespoon Caster sugar
- 6 Wild harvest spring bay scallops in the shell
- 12.50 gram Ginger, cut into julienne
- 1 Spring onions, thinly sliced diagonally
Nutrition
value
value
1712
calories per serving
47 g Fat43 g Protein398 g Carbs137 g FiberOther
Current Totals
- Fat47g
- Protein43g
- Carbs398g
- Fiber137g
MacroNutrients
- Carbs398g
- Protein43g
- Fiber137g
Fats
- Fat47g
Vitamins & Minerals
- Calcium4348mg
- Iron220mg
- Vitamin A1671mcg
- Vitamin B1< 1mg
- Vitamin B22mg
- Vitamin B311mg
- Vitamin B69mg
- Vitamin B91006mcg
- Vitamin B12< 1mcg
- Vitamin C266mg
- Vitamin E1mg
- Copper2mcg
- Magnesium647mg
- Manganese42mg
- Phosphorus668mg
- Selenium17mcg
- Zinc19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine