Ingredients For Steak And Eggs With Roasted Asparagus Recipe
1 bunch Asparagus, rinsed and ends cut off
2.75 inch Thick top sirloin steaks
2 teaspoon Dried Thyme
2 Large eggs
Olive oil
Salt And Fresh Ground Black Pepper
Nutrition value
124
calories per serving
5 g Fat13 g Protein8 g Carbs4 g FiberOther
Current Totals
5 g Fat
13 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
13 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
137 mg
Iron
9 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
202 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment