Roasted Asparagus with Hollandaise Sauce Recipe

Recipe By Super Healthy Kids

This simple yet elegant veggie classic is tailor made for special meals with family or guests.

3.9
29 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Roasted Asparagus with Hollandaise Sauce
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ingredients serve

Ingredients for Roasted Asparagus with Hollandaise Sauce Recipe

  • 1/4 pound Asparagus
  • 1/4 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • 1/4 Large egg, yolk
  • 1/4 Medium lemon
  • 0.03 teaspoon Cayenne or red pepper
  • 1 tablespoon Butter, unsalted
Nutrition
value
100
calories per serving
7 g Fat5 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    3mg
  • Vitamin A
    53mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids