Whole Roasted Chicken With Lemon And Shallot Asparagus Recipe
Recipe By Taste
Recreate curtis stones' delicious mediterranean take on roast chicken for your next family dinner.
4.2
11 Rating -
Rate
Non Vegdiet
1hr 55minstotal
25minsPrep
1hr 30minsCook
1hr 55m.total
25m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Whole Roasted Chicken With Lemon And Shallot Asparagus Recipe
- 3/4 tablespoon Coles unsalted butter, softened
- 3/4 Cloves Garlic, Finely Chopped
- 1/4 Lemon, Zested
- 1/4 teaspoon Fresh Thyme Leaves, Chopped
- 1/4 Coles whole fresh chicken
- 1/4 tablespoon Coles olive oil
- 3/4 piece 6 baby carrots, peeled and cut into cm
- 3/4 piece 3 stalks celery, cut into cm
- 3/4 piece 1 large onion, cut into cm
- 1/4 Garlic, halved
- 175 gram Asparagus, woody ends trimmed
- 1/2 tablespoon Extra virgin olive oil
- 1/4 teaspoon Extra virgin olive oil, extra
- 1/4 Shallot, Finely Chopped
- 0.38 teaspoon Lemon, zest
- 1/4 tablespoon Lemon juice
Nutrition
value
value
252
calories per serving
13 g Fat12 g Protein23 g Carbs16 g FiberOther
Current Totals
- Fat13g
- Protein12g
- Carbs23g
- Fiber16g
MacroNutrients
- Carbs23g
- Protein12g
- Fiber16g
Fats
- Fat13g
Vitamins & Minerals
- Calcium252mg
- Iron11mg
- Vitamin A2819mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9198mcg
- Vitamin B12< 1mcg
- Vitamin C65mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium143mg
- Manganese2mg
- Phosphorus254mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste