0.75 cup Sliced green onions, white and light green parts only
As required Salt and freshly ground black pepper
1 As required Pinch Cayenne Pepper
2 tablespoon Seasoned Rice Vinegar
8 Thick slices french bread
Nutrition value
103
calories per serving
< 1 g Fat7 g Protein16 g Carbs8 g FiberOther
Current Totals
< 1 g Fat
7 g Protein
16 g Carbs
8 g Fiber
MacroNutrients
Carbs
16 g
Protein
7 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
250 mg
Iron
3 mg
Vitamin A
1954 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
173 mcg
Vitamin B12
0 mcg
Vitamin C
120 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
148 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment