Sauteed Patty Pan Squash Recipe

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Sauteed patty pan squash with fresh herbs and onion is a quick and easy side dish for summer dinners.

4.2
23 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Sauteed Patty Pan Squash
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ingredients serve

Ingredients for Sauteed Patty Pan Squash Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Butter
  • 0.13 Sweet yellow onion , thinly sliced
  • 0.13 inch 4 patty pan squash, sliced to --thick pieces
  • 3/4 As required Cloves garlic, crushed, or more
  • 1/4 dash Lemon pepper
  • 0.38 cup Packed fresh spinach
  • 0.06 cup Chopped Fresh Parsley
  • 1/4 tablespoon Chopped Fresh Basil
  • 0.13 Lemon, juiced
  • 0.38 teaspoon Grated Parmesan Cheese
Nutrition
value
70
calories per serving
4 g Fat3 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    3mg
  • Vitamin A
    1861mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    49mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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