Healthy Patty Burger Recipe

Recipe By Better Butter

Patty used in the burger is of soyabean so a new way to add healthy soya to kids' diet otherwise generally kids dont like soyabean.

3.6
18 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Healthy Patty Burger
plan
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ingredients serve

Ingredients for Healthy Patty Burger Recipe

  • As required ForPatty
  • 1/4 cup Soyabean granules
  • 1/4 cup Boiled and mashed potato
  • As required Salt
  • 1.50 teaspoon coriander leaves
  • 1/2 teaspoon Garam Masala
  • 1/4 teaspoon Red chili powder
  • 1/2 teaspoon Besan
  • 1 teaspoon Oil
  • As required For Assembling
  • 1 Burger buns
  • 1 cabbage leaves
  • As required onion slice
  • As required tomato slice
  • As required Ketchup
  • As required Green chili sauce
  • 1 teaspoon Mayonnaise
  • teaspoon Butter
  • 1/2 teaspoon Sesame Seeds
  • As required Wafers
Nutrition
value
128
calories per serving
6 g Fat5 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    3mg
  • Vitamin A
    2366mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    1mg
  • Phosphorus
    88mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter