Tofu Patty

Tofu Patty Recipe

4.4
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About Tofu Patty Recipe:

Tofu is low in calories, but high in protein and fat it also contains many important vitamins and minerals this tofu patty is very healthy as it contains lots of vegetables along with tofu.

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  • 30 mins
  • 15 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Tofu Patty Recipe

  • 33.33 gram Tofu
  • 0.33 carrot no cut in medium sizes
  • 0.33 capsicum no cut in medium sizes
  • 1.33 cauliflower med florets
  • 0.67 teaspoon corn boiled
  • 0.67 teaspoon green peas boiled
  • 0.33 onion no small chopped
  • 0.67 teaspoon Chopped coriander leaves
  • 0.67 tablespoon besan
  • 0.67 teaspoon Bread crumbs for dough and 1/2cup for coating
  • 0.33 teaspoon Red chilli powder
  • 0.33 teaspoon coriander powder
  • 0.33 teaspoon garam masala powder
  • As required Salt
  • As required oil as needed for shallow frying
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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