Ingredients For Squid Ink Pasta With Spicy Parmesan And Prawn Sauce Recipe
3 tablespoon Butter
2 Cloves Garlic, Minced
1 Small day old baguette, thinly sliced
3 tablespoon Mil lel parmesan cheese grated
1 tablespoon Olive oil
2 Cloves garlic, finely sliced
1 Small red chilli, finely sliced
2 tablespoon Tomato paste
700 milliliter Tomato sugo
150 gram Cherry tomatoes halved
400 gram Raw and peeled prawns
0.5 bunch Flat leaf parsley, roughly chopped
1 Zest and juice of lime
2 tablespoon Mil lel parmesan cheese grated
500 gram Dry squid ink fettuccini, cooked per packet instructions
Extra flat leaf parsley, roughly chopped
Lime wedges
Nutrition value
360
calories per serving
8 g Fat45 g Protein23 g Carbs7 g FiberOther
Current Totals
8 g Fat
45 g Protein
23 g Carbs
7 g Fiber
MacroNutrients
Carbs
23 g
Protein
45 g
Fiber
7 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
350 mg
Iron
5 mg
Vitamin A
2503 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
343 mg
Vitamin B9
3608 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
2 mg
Phosphorus
557 mg
Selenium
86 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment