Halibut And Prawns In Parmesan Sauce Recipe

Name: Halibut And Prawns In Parmesan Sauce Recipe
Total time: 12 min
Yield: 4
Cuisine: Italian

Recipe By Good To Know

Looking for dinner party recipes? This special dish of halibut and prawns in a lemon thyme and parmesan cream sauce is an easy but impressive dinner party dish.

4.7

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12minstotal

4minsPrep

8minsCook

12m.total

4m.Prep

8m.Cook

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Ingredients for Halibut And Prawns In Parmesan Sauce Recipe

18.75 gram Parmesan
1/2 tablespoon Olive oil
37.50-43.75 gram 4 halibut fillets
25 gram Cooked and peeled prawns, thawed if frozen
1.50 sprig Small lemon thyme
37.50 milliliter Double cream
1.50 tablespoon Dry white wine

Nutrition
value

216

calories per serving

8 g Fat18 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
18g
Carbs
10g
Fiber
0g

MacroNutrients

Carbs
10g
Protein
18g
Fiber
0g

Fats

Fat
8g

Vitamins & Minerals

Calcium
169mg
Iron
1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
54mg
Vitamin B9
478mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
268mg
Selenium
30mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know