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Chicken with Spinach and Mushrooms In Creamy Parmesan Sauce Recipe

Recipe By Whats In The Pan

Easy chicken breasts with mushroom and spinach are cooked in creamy parmesan sauce

4.6
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken with Spinach and Mushrooms In Creamy Parmesan Sauce
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Ingredients for Chicken with Spinach and Mushrooms In Creamy Parmesan Sauce Recipe

  • 1 tablespoon Olive oil
  • 2 tablespoon Butter
  • 2 Chicken breasts halved crosswise
  • As required Salt and pepper to taste
  • 5 ounce Cremini mushrooms sliced
  • 2 Cloves garlic minced
  • 1/2 tablespoon Wheat flour
  • 1/2 cup Chicken
  • 1/2 cup Heavy cream
  • 1/4 cup Grated parmesan cheese
  • 1/4 teaspoon Salt
  • 1/2 teaspoon Garlic powder
  • 0.13 teaspoon Black pepper
  • 1/2 cup Spinach
Nutrition
value
423
calories per serving
20 g Fat35 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    35g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    35g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    423mg
  • Iron
    5mg
  • Vitamin A
    1984mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    5mg
  • Phosphorus
    419mg
  • Selenium
    35mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whats In The Pan