Ingredients for Squid Ink Pasta With Calamari Recipe
100 gram Squid ink pasta
1/2 tablespoon Olive oil, plus extra to drizzle
125 gram Cleaned squid tubes, sliced into 1cm rings
1/2 Eschalots, thinly sliced
3/4 Garlic Cloves, Finely Chopped
0.06 cup White wine
0.13 cup Tomato passata
125 gram Vine-ripened cherry tomatoes
As required Basil leaves, to serve
Nutrition value
358
calories per serving
10 g Fat37 g Protein26 g Carbs1 g FiberOther
Current Totals
Fat
10g
Protein
37g
Carbs
26g
Fiber
1g
MacroNutrients
Carbs
26g
Protein
37g
Fiber
1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
54mg
Iron
< 1mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
227mg
Vitamin B9
2932mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
389mg
Selenium
107mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment