Penne Pasta With A Parmesan Cream Sauce Recipe

Recipe By Chelsea's Messy Apron

A (lighter) creamy penne chicken pasta dish with mushrooms, spinach, and sun-dried tomatoes. Easy, 30-minute dinner that can be made in one pot

4.9
12 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Penne Pasta With A Parmesan Cream Sauce
plan
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ingredients serve

Ingredients for Penne Pasta With A Parmesan Cream Sauce Recipe

  • 3 ounce Penne pasta
  • 0.13 cup Sundried tomatoes packed in oil, coarsely chopped
  • 2 ounce Cremini mushrooms, thinly sliced
  • 1/4 cup Rotisserie or grilled chicken, shredded
  • 1/2 cup Packed baby spinach
  • 0.13 cup Parmesan cheese
  • 1/4 tablespoon Olive oil
  • 3/4 tablespoon Unsalted butter
  • 1/4 teaspoon Minced Garlic
  • 3/4 tablespoon White Flour
  • 1/4 cup Chicken Stock
  • 1/4 cup Milk
  • 0.13 teaspoon Italian Seasoning
  • 1.25 tablespoon Parmesan cheese
  • As required Salt And Pepper, To Taste
Nutrition
value
561
calories per serving
31 g Fat41 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    41g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    41g
  • Fiber
    5g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    338mg
  • Iron
    4mg
  • Vitamin A
    2357mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    49mg
  • Vitamin B9
    857mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    3mg
  • Copper
    338mcg
  • Magnesium
    161mg
  • Manganese
    < 1mg
  • Phosphorus
    658mg
  • Selenium
    65mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron