Louisiana Chicken Pasta Parmesan Crusted Chicken In a Spicy New Orleans Sauce Recipe

Recipe By Slurrp

Louisiana chicken pasta with Parmesan crusted chicken in a spicy New Orleans sauce is a flavorful and satisfying dish inspired by the vibrant cuisine of Louisiana. The dish features tender chicken breasts coated in a crispy Parmesan crust, served over a bed of pasta tossed in a spicy tomato-based sauce. The sauce is made with a combination of onions, bell peppers, garlic, Cajun seasoning, and crushed red pepper flakes, giving it a bold and spicy flavor. This dish is perfect for those who enjoy a little heat and a lot of flavor.

3.7
16 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
35minsCook
45m.total
20m.Prep
35m.Cook
Louisiana Chicken Pasta Parmesan Crusted Chicken In a Spicy New Orleans Sauce
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Ingredients for Louisiana Chicken Pasta Parmesan Crusted Chicken In a Spicy New Orleans Sauce Recipe

  • 0.67 Boneless, Skinless Chicken Breasts
  • 0.17 cup Breadcrumbs
  • 0.08 cup Grated Parmesan Cheese
  • 0.17 teaspoon Garlic Powder
  • 0.17 teaspoon Paprika
  • As required Salt And Pepper To Taste
  • 0.17 Egg, Beaten
  • 1.33 ounce Pasta
  • 0.33 tablespoon Olive Oil
  • 0.17 Onion, Diced
  • 0.17 Bell Pepper, Diced
  • 0.33 cloves Cloves Garlic, Minced
  • 0.33 teaspoon Cajun Seasoning
  • 0.08 teaspoon Crushed Red Pepper Flakes
  • 0.17 cup Tomato Sauce
  • as required Chopped Parsley For Garnish

Directions: Louisiana Chicken Pasta Parmesan Crusted Chicken In A Spicy New Orleans Sauce Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.In a shallow dish, combine the breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
  • STEP 3.Dip each chicken breast into the beaten egg, then coat it in the breadcrumb mixture.
  • STEP 4.Place the coated chicken breasts on a baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and the crust is golden brown.
  • STEP 5.While the chicken is baking, cook the pasta according to the package instructions.
  • STEP 6.In a large skillet, heat the olive oil over medium heat.
  • STEP 7.Add the onions, bell peppers, and garlic to the skillet and cook until they are softened.
  • STEP 8.Stir in the Cajun seasoning, crushed red pepper flakes, and tomato sauce.
  • STEP 9.Simmer the sauce for 10-15 minutes, or until it thickens slightly.
  • STEP 10.Add the cooked pasta to the skillet and toss to coat it in the sauce.
  • STEP 11.Serve the Parmesan crusted chicken over the pasta, garnished with chopped parsley.

Cooking Tips

  • For extra spice, add a few dashes of hot sauce to the sauce.
  • If you prefer a milder flavor, reduce the amount of Cajun seasoning and crushed red pepper flakes.
  • This dish pairs well with a side of garlic bread or a fresh green salad.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a skillet or in the microwave until heated through.
Nutrition
value
577
calories per serving
23 g Fat44 g Protein66 g Carbs4 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    44g
  • Carbs
    66g
  • Fiber
    4g

MacroNutrients

  • Carbs
    66g
  • Protein
    44g
  • Fiber
    4g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    381mg
  • Iron
    5mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    1mg
  • Phosphorus
    605mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp