Squash Stuffed With Dates And Onion Recipe

Recipe By All Recipes

Make the most of buttercup squash by stuffing with a bacon, onion, and date filling and baking until tender.

4.2
10 Rating - Rate
Non Vegdiet
1hr 25minstotal
30minsPrep
55minsCook

ingredients serves

4
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Ingredients For Squash Stuffed With Dates And Onion Recipe

Nutrition
value
105
calories per serving
1 g Fat3 g Protein20 g Carbs4 g FiberOther

Current Totals

  • 1 g Fat
  • 3 g Protein
  • 20 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    2 mg
  • Vitamin A
    936 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    0 mg
  • Phosphorus
    43 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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