Ingredients For Squash Stuffed With Dates And Onion Recipe
2 Slices bacon, chopped
1 Onion, chopped
0.6666666666666665 cup Chopped dates
0.5 teaspoon Dried oregano
0.5 teaspoon Dried Basil
2 tablespoon Chicken Stock
Nutrition value
105
calories per serving
1 g Fat3 g Protein20 g Carbs4 g FiberOther
Current Totals
1 g Fat
3 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
3 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
936 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment