Stuffed Squash With Chicken Mince Recipe
Recipe By Australia’s Best Recipes
A fun way to enjoy the basics and take your vegies up a notch.
3.9
20 Rating -
Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook
1hr 20m.total
10m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Squash With Chicken Mince Recipe
- 1/2 Butternut squash cut in 0. 5
- 1/2 tablespoon Coconut oil
- 1/2 Brown onion diced
- 1 Zucchinis diced
- 250 gram Chicken mince
- 200 gram Canned diced tomatoes
- 1 teaspoon Mingle seasoning 'sahara' moroccan
- 1/2 Handful parsley *to serve
Nutrition
value
value
587
calories per serving
40 g Fat49 g Protein8 g Carbs8 g FiberOther
Current Totals
- Fat40g
- Protein49g
- Carbs8g
- Fiber8g
MacroNutrients
- Carbs8g
- Protein49g
- Fiber8g
Fats
- Fat40g
Vitamins & Minerals
- Calcium95mg
- Iron6mg
- Vitamin A2380mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C78mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium136mg
- Manganese< 1mg
- Phosphorus530mg
- Selenium51mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes