Sprouts stuffed potato cups in gravy Recipe

Recipe By Better Butter

This is a new trial that i made with mixed sprouts and the outcome was great. In this receipe, potatoes are made into boat shaped cups and sprouts masala is filled in it .it is then added to gravy. This is a healthy recipe and can be given to kids who dont eat sprouts as they will be unaware that potatoes are stuffed with sprouts.

4.3
11 Rating - Rate
Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

4
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Ingredients For Sprouts stuffed potato cups in gravy Recipe

Nutrition
value
182
calories per serving
2 g Fat6 g Protein34 g Carbs9 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 34 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    6 g
  • Fiber
    9 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    4 mg
  • Vitamin A
    867 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    104 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    107 mg
  • Manganese
    1 mg
  • Phosphorus
    141 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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