Ingredients For Sprouted green moong dhokla Recipe
1 cup Sprouted green gram
2 Green chillies
1 piece Ginger small
As required Salt
1 tablespoon Sugar
1 teaspoon Turmeric
0.25 teaspoon Baking soda
1 teaspoon Citric acid
Eno small sachet
0.33000000000000007 cup Left over fermented idli/dosa batter
1 teaspoon For tempering: refined oil
1 teaspoon Mustard seeds
1 teaspoon cumin seeds
15 Curry leaves
1 Green chilies slit length wise
0.33000000000000007 cup Water
0.5 teaspoon Salt
0.5 tablespoon Sugar
Nutrition value
24
calories per serving
2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
0 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
7 mg
Iron
0 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment