Current Totals
9 g Fat
23 g Protein
113 g Carbs
10 g Fiber
MacroNutrients
Carbs
113 g
Protein
23 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
98 mg
Iron
4 mg
Vitamin A
158 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
120 mg
Manganese
2 mg
Phosphorus
301 mg
Selenium
2 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment