Ingredients For Spring Vegetable Pasta With Lemon And Dill Recipe
8 ounce Whole Wheat Pasta
2 teaspoon Olive Oil, Divided
Salt
Black pepper
1 bunch Asparagus, with the woody part chopped off
1 cup Green peas, fresh or frozen
2 Cloves Garlic, Minced
1 Juice and zest of large lemon
Nutrition value
509
calories per serving
14 g Fat22 g Protein93 g Carbs22 g FiberOther
Current Totals
14 g Fat
22 g Protein
93 g Carbs
22 g Fiber
MacroNutrients
Carbs
93 g
Protein
22 g
Fiber
22 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
1237 mg
Iron
16 mg
Vitamin A
74 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
248 mg
Manganese
2 mg
Phosphorus
336 mg
Selenium
12 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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