Shaved Spring Vegetable And Apple Salad With Ginger-Dijon Dressing Recipe

Recipe By Slurrp

Shaved Spring Vegetable and Apple Salad with Ginger-Dijon Dressing is a refreshing and vibrant salad that celebrates the flavors of spring. It features a mix of shaved vegetables such as radishes, carrots, and asparagus, along with crisp apple slices. The ginger-Dijon dressing adds a tangy and zesty kick to the salad, making it a perfect side dish or light lunch option.

4.8
29 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Shaved Spring Vegetable And Apple Salad With Ginger-Dijon Dressing
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Ingredients for Shaved Spring Vegetable And Apple Salad With Ginger-Dijon Dressing Recipe

  • 1/4 piece Small E Of Ginger, Grated
  • 1/2 tablespoon Dijon Mustard
  • 1/4 tablespoon Honey
  • 1/2 tablespoon Lemon Juice
  • 3/4 tablespoon Olive Oil
  • 1.13 Ishes
  • 1/2 Carrots
  • 1.75 Aragus Spears
  • 1/4 Apple, Thinly Sliced
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs For Garnish

Directions: Shaved Spring Vegetable And Apple Salad With Ginger-dijon Dressing Recipe

Cooking Directions

  • STEP 1.In a small bowl, whisk together the ginger, Dijon mustard, honey, lemon juice, and olive oil.
  • STEP 2.Using a mandoline or vegetable peeler, shave the radishes, carrots, and asparagus into thin ribbons.
  • STEP 3.Place the shaved vegetables and apple slices in a large bowl.
  • STEP 4.Pour the dressing over the vegetables and toss to coat evenly.
  • STEP 5.Season with salt and pepper to taste.
  • STEP 6.Garnish with fresh herbs, such as parsley or mint, if desired.
  • STEP 7.Serve immediately and enjoy!

Cooking Tips

  • To make the salad more filling, add cooked quinoa or grilled chicken.
  • For extra crunch, sprinkle toasted nuts or seeds on top of the salad.
  • You can prepare the dressing and shave the vegetables in advance, but toss them together just before serving to maintain their freshness.

Storage and Serving

  • This salad is best served immediately after tossing with the dressing.
  • If you have leftovers, store them in an airtight container in the refrigerator.
  • The salad may become slightly wilted, but it will still be delicious the next day.
Nutrition
value
492
calories per serving
38 g Fat11 g Protein29 g Carbs11 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    11g
  • Carbs
    29g
  • Fiber
    11g

MacroNutrients

  • Carbs
    29g
  • Protein
    11g
  • Fiber
    11g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    6mg
  • Vitamin A
    489mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    2mg
  • Phosphorus
    308mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp