Lemony Vegetables and Pasta Recipe

Name: Lemony Vegetables And Pasta Recipe
Total time: 40 min
Yield: 7
Cuisine: Italian

Recipe By Taste Of Home

My refreshing pasta dish comes together in 30 minutes. Its simplicity and flavor combinations are typical of authentic Italian cuisine. Buon appetito! Erin Mylroie, Santa Clara, Utah.

3.7

26 Rating -

Rate

Vegdiet

40minstotal

25minsPrep

15minsCook

40m.total

25m.Prep

15m.Cook

plan

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Ingredients for Lemony Vegetables and Pasta Recipe

0.14 pound Fresh asparagus, trimmed and cut into 1 inch pieces
0.14 inch Medium sweet red pepper, cut into 1 pieces
0.14 Medium red onion, sliced
0.14 tablespoon Olive oil
0.07 teaspoon Salt
1/25 teaspoon Pepper
0.64 cup Uncooked bow tie pasta
0.14 tablespoon Butter
0.14 tablespoon All purpose flour
0.43 Garlic cloves, minced
1/25 teaspoon Crushed Red Pepper Flakes
0.14 cup Vegetable Broth
0.14 cup Shredded Parmesan Cheese
0.07 cup Sour cream
0.29 tablespoon Lemon juice
0.14 tablespoon Grated lemon zest
0.07 cup Chopped pistachios
1/25 cup Fresh basil leaves, thinly sliced
As required Additional shredded parmesan cheese

Nutrition
value

478

calories per serving

11 g Fat35 g Protein110 g Carbs8 g FiberOther

Current Totals

Fat
11g
Protein
35g
Carbs
110g
Fiber
8g

MacroNutrients

Carbs
110g
Protein
35g
Fiber
8g

Fats

Fat
11g

Vitamins & Minerals

Calcium
257mg
Iron
6mg
Vitamin A
218mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
129mg
Manganese
1mg
Phosphorus
525mg
Selenium
17mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home