Spring Vegetables With Shallots And Lemon Recipe

Name: Spring Vegetables With Shallots And Lemon Recipe
Total time: 30 min
Yield: 10
Cuisine: European

Recipe By Bawarchi

Spring Vegetables with Shallots and Lemon is a delicious Continental recipe served as a Salad.

4.4

19 Rating -

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30minstotal

30m.total

Spring Vegetables With Shallots And Lemon

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Ingredients for Spring Vegetables With Shallots And Lemon Recipe

1/5 tablespoon olive oil
1/10 tablespoon unsalted butter
0.40 shallots, cut crosswise into thin slices
As required Salt
1/10 pound sugar snap peas, trimmed
1/10 inch pound asparagus, trimmed and cut diagonally into 2 s
0.30 pound fresh fava beans
1/10 tablespoon finely chopped or grated lemon zest
1/5 teaspoon Fresh lemon juice

Nutrition
value

102

calories per serving

3 g Fat9 g Protein9 g Carbs15 g FiberOther

Current Totals

Fat
3g
Protein
9g
Carbs
9g
Fiber
15g

MacroNutrients

Carbs
9g
Protein
9g
Fiber
15g

Fats

Fat
3g

Vitamins & Minerals

Calcium
102mg
Iron
2mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi