Lemony Linguine With Spring Vegetables Recipe

Instead of cooking pasta in a huge pot of water, here we use just 3 1/2 cups for this one-pot pasta recipe. When the pasta is al dente, most of the water has evaporated and the bit...more

4.8
14 Rating - Rate
Vegdiet
30minstotal
30m.total

ingredients serve

Ingredients for Lemony Linguine With Spring Vegetables Recipe

  • 2 ounce Whole wheat linguine or fettuccine
  • 1 Cloves Garlic, Thinly Sliced
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Ground pepper
  • 0.88 cup Water
  • 2.25 ounce 1 package frozen artichoke hearts
  • 1.50 cup Chopped mature spinach
  • 1/2 cup Peas, Fresh Or Frozen
  • 0.13 cup Grated Parmesan Cheese, Divided
  • 0.06 cup 1 2 and half
  • 1/4 tablespoon Lemon zest
Nutrition
value
392
calories per serving
3 g Fat24 g Protein64 g Carbs13 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    24g
  • Carbs
    64g
  • Fiber
    13g

MacroNutrients

  • Carbs
    64g
  • Protein
    24g
  • Fiber
    13g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    386mg
  • Iron
    10mg
  • Vitamin A
    5964mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    376mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    99mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    261mg
  • Manganese
    5mg
  • Phosphorus
    312mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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