Spring onion spinach paratha Recipe

Recipe By Slurrp

Spring onion spinach paratha is a healthy and delicious Indian flatbread made with whole wheat flour, spring onions, and spinach. It is a great way to incorporate greens into your diet and is perfect for breakfast or lunch. The parathas are soft, flavorful, and packed with nutrients. Serve them with yogurt, pickle, or any curry of your choice for a complete meal.

4.3
24 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

Ingredients For Spring onion spinach paratha Recipe

Directions : Spring onion spinach paratha Recipe

Cooking Directions

Storage and Serving

Nutrition
value
561
calories per serving
2 g Fat18 g Protein118 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 18 g Protein
  • 118 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    118 g
  • Protein
    18 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    5 mg
  • Vitamin A
    1017 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    125 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    94 mg
  • Manganese
    1 mg
  • Phosphorus
    206 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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