Palak methi paratha Recipe

Name: Palak Methi Paratha Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Healthy and tasty filling parathas for breakfast.

4.4

14 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Palak methi paratha Recipe

1/2 cup Wheat flour
As required Salt
As required Oil
1/2 cup methi leaves
1/2 cup Spinach
1/2 teaspoon Red chilli powder
1/2 teaspoon coriander powder
1/4 teaspoon Carrom seeds
1/4 teaspoon Turmeric
1/2 teaspoon chickpea flour

Nutrition
value

323

calories per serving

2 g Fat13 g Protein61 g Carbs9 g FiberOther

Current Totals

Fat
2g
Protein
13g
Carbs
61g
Fiber
9g

MacroNutrients

Carbs
61g
Protein
13g
Fiber
9g

Fats

Fat
2g

Vitamins & Minerals

Calcium
293mg
Iron
9mg
Vitamin A
9037mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
183mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
149mg
Manganese
2mg
Phosphorus
163mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter