This easy cannelloni dish is one of our favourite budget meals for two. With minimal effort, you can have a meal to rival an italian restaurant any night of the week.
Ingredients For Spinach And Ricotta Cannelloni For Two Recipe
0.5 cup Tomato passata
300 gram Ricotta
125 gram Frozen chopped spinach, thawed
1 tablespoon Chopped flat-leaf parsley
1 tablespoon Chopped basil
1.5 tablespoon Grated Parmesan
Salt and cracked black pepper
2 Fresh lasagne sheets
0.33000000000000007 cup Tomato passata, extra
0.5 cup Grated low fat mozzarella
2 tablespoon Grated parmesan, extra
Nutrition value
122
calories per serving
2 g Fat12 g Protein13 g Carbs3 g FiberOther
Current Totals
2 g Fat
12 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
12 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
280 mg
Iron
4 mg
Vitamin A
2404 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
208 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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