Spinach Enchiladas Recipe

Name: Spinach Enchiladas Recipe
Total time: 40 min
Yield: 5
Cuisine: Mexican

Recipe By All Recipes

If you like spinach and mexican food, you'll love these easy vegetarian enchiladas made with ricotta cheese and spinach.

4.2

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Vegdiet

40minstotal

20minsPrep

20minsCook

Recipe Video

Step by step video of how to make Spinach Enchiladas

ingredients serves

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Ingredients For Spinach Enchiladas Recipe

1 tablespoon Butter
0.5 cup Sliced Green Onions
2 Cloves Garlic, Minced
1 Package frozen chopped spinach , thawed, drained and squeezed dry
1 cup Ricotta Cheese
0.5 cup Sour cream
2 cup Shredded Monterey Jack Cheese
10 Corn Tortillas

Nutrition
value

105

calories per serving

5 g Fat7 g Protein8 g Carbs5 g FiberOther

Current Totals

5 g Fat
7 g Protein
8 g Carbs
5 g Fiber

MacroNutrients

Carbs
8 g
Protein
7 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
182 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
124 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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