Spinach Enchiladas Recipe

Name: Spinach Enchiladas Recipe
Total time: 40 min
Yield: 5
Cuisine: Mexican

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If you like spinach and mexican food, you'll love these easy vegetarian enchiladas made with ricotta cheese and spinach.

4.2

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Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Spinach Enchiladas Recipe

1/5 tablespoon Butter
1/10 cup Sliced Green Onions
0.40 Cloves Garlic, Minced
1/5 Package frozen chopped spinach , thawed, drained and squeezed dry
1/5 cup Ricotta Cheese
1/10 cup Sour cream
0.40 cup Shredded Monterey Jack Cheese
2 Corn Tortillas

Nutrition
value

105

calories per serving

5 g Fat7 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
7g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
182mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
1mg
Phosphorus
124mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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