Enchiladas Recipe

Easy and quick Italian pasta.Taste is also good.This recipe can also be prepared from the comfort.Yummy in flavors.Look delicious at the time of serving.Pasta is favourite dish of many peoples.Different type of ingredients is used in this recipe.This recipe is salty as well as creamy in taste while eating.

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Ingredients for Enchiladas Recipe

  • 2 tablespoon All purpose flour
  • 4 No.s Tomato
  • 1/2 tablespoon All mixed herbs
  • 1/2 cup Onions
  • 1/2 cup chopped capsicum
  • 0.12 cup chopped Bell peppers
  • 1 teaspoon Orange pepper
  • 2 cup Kidney Beans
  • 0.33 cup Sweet corn
  • 1 teaspoon Cumin powder
  • 1 tablespoon Butter
  • 1 Garlic minced garlic
  • As required Cilantro
  • 1 cup Mozarella cheese/ packed cube
  • As required Olives  a few
  • 0.12 No.s Jalape cup

Directions: Enchiladas Recipe

step 1

  • STEP 1.1 take a pan and heat some oil and then add some oil. Let the butter melt. Now add some all purpose flour and cook the mixture properly. Add a cup of tomato puree and one cup water. Mix well.

step 2

  • STEP 2.2 add one roasted cumin powder,  one spoon chilli flakes, one spoon mixed herbs and salt to taste. Add a cup of water mix well and cook for 5-6 minutes at medium. Flame.

step 3

  • STEP 3.4 afterwards add some brown sugar.

step 4

  • STEP 4.Preparation of filling-

step 5

  • STEP 5.Now take a pan, add some oil and butter and some chopped onions. Saute for 3-4 minutes. Next add capsicum, orange bell peppers, some red capsicum, tomato,  sweet corn,  garlic, cumin powder,  mixed herbs, salt and 1 cup boiled kidney beans. Mix well.

step 6

  • STEP 6.Cover and cook for 5-6 minutes. Now mash the kidney beans for suitable filling. Add cilantro leaves

step 7

  • STEP 7.1 take 8 whole chapati

step 8

  • STEP 8.S. Put the vegetables stuffing on it and put some cheese. And make a roll.

step 9

  • STEP 9.2take a baking tray now spread the sauce on the bottom and then place the rolls and coat them again. Add some grated cheese, bell peppers, black olives,  jalapenos and some sauce.

step 10

  • STEP 10.4now bake at 180 degrees for 15 minutes.

step 11

  • STEP 11.5freshly baked enchiladas. Serve it hot.
Nutrition
value
1534
calories per serving
32 g Fat96 g Protein209 g Carbs71 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    96g
  • Carbs
    209g
  • Fiber
    71g

MacroNutrients

  • Carbs
    209g
  • Protein
    96g
  • Fiber
    71g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    1255mg
  • Iron
    24mg
  • Vitamin A
    5701mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    2mg
  • Vitamin B9
    1354mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    297mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    661mg
  • Manganese
    5mg
  • Phosphorus
    1892mg
  • Selenium
    93mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp