Ingredients For Spinach Beetroot And Fetta Salad Recipe
2 bunch Baby beetroots, ends trimmed
2 cup Massel vegetable liquid stock
2 cup Warm water
150 gram Baby spinach leaves
0.5 cup Walnuts, toasted
100 gram Fetta, crumbled
2 tablespoon Extra virgin olive oil
1 tablespoon Red wine vinegar
Nutrition value
276
calories per serving
20 g Fat7 g Protein17 g Carbs9 g FiberOther
Current Totals
20 g Fat
7 g Protein
17 g Carbs
9 g Fiber
MacroNutrients
Carbs
17 g
Protein
7 g
Fiber
9 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
121 mg
Iron
3 mg
Vitamin A
991 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
200 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
2 mg
Phosphorus
167 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment