Spinach and Feta Stuffed Chicken Breasts Recipe

Ingredients For Spinach and Feta Stuffed Chicken Breasts Recipe

• Cooking spray or oil mister
• 1 teaspoon Olive oil
• 0.5 Medium onion, chopped
• 2 Cloves garlic, minced
• 0.25 cup Chopped scallions
• 10 ounce Package frozen chopped spinach, thawed and juice squeezed out
• 0.25 cup Chopped parsley
• 1 tablespoon Fresh dill
• 0.5 cup 2. 5 oz crumbled feta cheese
• 0.33000000000000007 cup Fat free ricotta
• 0.25 teaspoon Kosher salt and pepper, plus more to taste
• 1.5 pound 8 thin skinless chicken breast cutlets, total
• 1 Large egg
• 1 tablespoon Water
• 0.5 cup Whole wheat seasoned breadcrumbs