Spinach-Stuffed Chicken Breasts Recipe

Name: Spinach-stuffed Chicken Breasts Recipe
Total time: 15 min
Yield: 8
Cuisine: American

Recipe By EatingWell

These spinach-stuffed chicken breasts are flavored with parmesan cheese, parsley, garlic and lemon zest. Together, the flavors are bright, light and pack a punch. This well-seasoned dish is easy to make and looks impressive on the table.

4.3

30 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Spinach-Stuffed Chicken Breasts Recipe

0.13 Package frozen chopped spinach, thawed
0.06 cup Grated Parmesan Cheese
1/4 tablespoon Chopped Fresh Flat Leaf Parsley
0.38 Cloves Garlic, Minced
1/4 teaspoon Grated lemon zest
1/2 S boneless, skinless chicken breasts
0.06 teaspoon Salt
0.03 teaspoon Ground pepper
0.13 tablespoon Extra virgin olive oil

Nutrition
value

calories per serving

2 g Fat4 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
4g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
92mg
Iron
< 1mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell