Spinach And Feta Stuffed Chicken Breasts Recipe
Recipe By Skinny Taste
These spinach and feta stuffed chicken breasts are an easy dinner! chicken cutlets stuffed with spinach, feta, ricotta then breaded and baked to perfection!.
3.6
27 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach And Feta Stuffed Chicken Breasts Recipe
- As required cooking spray or oil mister
- 0.13 teaspoon olive oil
- 0.06 medium onion, chopped
- 1/4 cloves garlic, minced
- 0.03 cup chopped scallions
- 1.25 ounce package frozen chopped spinach, thawed and juice squeezed out
- 0.03 cup chopped parsley
- 0.13 tablespoon fresh dill
- 0.06 cup 2.5 oz crumbled Feta cheese
- 1/25 cup fat free ricotta
- 0.03 As required tsp kosher salt and pepper, plus more
- 1 pound thin skinless chicken breast cutlets, 1.5 total
- 0.13 large egg
- 0.13 tablespoon Water
- 0.06 cup whole wheat seasoned breadcrumbs
Nutrition
value
value
873
calories per serving
44 g Fat105 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat44g
- Protein105g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein105g
- Fiber3g
Fats
- Fat44g
Vitamins & Minerals
- Calcium197mg
- Iron6mg
- Vitamin A1119mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B337mg
- Vitamin B63mg
- Vitamin B9130mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper1mcg
- Magnesium146mg
- Manganese1mg
- Phosphorus896mg
- Selenium91mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste