Spinach And Feta Stuffed Chicken Breasts Recipe

Ingredients For Spinach And Feta Stuffed Chicken Breasts Recipe

• cooking spray or oil mister
• 1 teaspoon olive oil
• 0.5 medium onion, chopped
• 2 cloves garlic, minced
• 0.25 cup chopped scallions
• 10 ounce package frozen chopped spinach, thawed and juice squeezed out
• 0.25 cup chopped parsley
• 1 tablespoon fresh dill
• 0.5 cup 2.5 oz crumbled Feta cheese
• 0.33000000000000007 cup fat free ricotta
• 0.25 As required tsp kosher salt and pepper, plus more
• 8 pound thin skinless chicken breast cutlets, 1.5 total
• 1 large egg
• 1 tablespoon Water
• 0.5 cup whole wheat seasoned breadcrumbs