Ingredients For Spicy Sausage, Mushroom, And Polenta Bake Recipe
1 pound Bulk italian sausage
2 Cloves garlic, minced
1 Medium fresh jalapeno chile pepper, seeded and finely chopped
24 ounce 1 jar marinara sauce
4 cup Chopped fresh mushrooms
0.75 cup Thinly sliced green onions
2 Cloves garlic, minced
1 teaspoon Snipped fresh rosemary
1 tablespoon Olive oil
0.5 cup Whipping cream
0.25 cup Dry white wine or chicken broth
0.5 teaspoon Salt
4 cup Chicken
0.5 cup Water
2 teaspoon Dried italian seasoning, crushed
10.2 ounce Package quick cooking polenta mix
2 cup Shredded smoked provolone cheese
Nutrition value
362
calories per serving
20 g Fat34 g Protein8 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
34 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
34 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
230 mg
Iron
1 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
304 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
