Spiced Yoghurt With Orange Date And Almond Recipe

Recipe By Taste

This gluten free dish is perfect as accompaniment to an indian feast. You will need to start this recipe the day before.

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12hr 15minstotal
12hr 15minsPrep
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ingredients serves

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Ingredients For Spiced Yoghurt With Orange Date And Almond Recipe

Nutrition
value
185
calories per serving
8 g Fat6 g Protein23 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 6 g Protein
  • 23 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    173 mg
  • Iron
    2 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    0 mg
  • Phosphorus
    88 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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