Current Totals
39 g Fat
30 g Protein
153 g Carbs
30 g Fiber
MacroNutrients
Carbs
153 g
Protein
30 g
Fiber
30 g
Fats
Vitamins & Minerals
Calcium
498 mg
Iron
14 mg
Vitamin A
111 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
250 mg
Manganese
5 mg
Phosphorus
711 mg
Selenium
66 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment