Pear Salad With Walnuts And Gorgonzola Recipe

Since the ingredients in this pear salad are so delicious, a simple lemon and rice vinegar dressing work best; a heavy dressing would mask the flavors. This pear salad can also be served without the cheese on top and would be a delicious but even lighter first course. You can use almost any lettuce for this pear salad. Pick what you like best, anything from spicy arugula or watercress to mild butter lettuce. The same goes for the pears: bosc, bartlett, anjou or comice would all be great choices.

5
11 Rating -
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Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Pear Salad With Walnuts And Gorgonzola
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Ingredients for Pear Salad With Walnuts And Gorgonzola Recipe

  • 1 Handfuls salad greens
  • 1/2 Pears, washed
  • 0.13 cup Dried currants or raisins
  • 1/2 ounce Gorgonzola cheese
  • 1/4 cup Roasted walnut halves
  • 1/2 tablespoon Fresh lemon juice
  • 1/2 tablespoon Rice vinegar
Nutrition
value
514
calories per serving
42 g Fat9 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    9g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    1mg
  • Phosphorus
    222mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats