Gorgonzola-Pear Mesclun Salad Recipe

This pretty salad is a tasty way to get your greens. To change it up, swap apples for pears and pecans for walnuts. Joylyn Trickel, Helendale, California.

4.5
11 Rating - Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep

ingredients serve

Ingredients for Gorgonzola-Pear Mesclun Salad Recipe

  • 1/4 Large pears, sliced
  • 0.13 tablespoon Lemon juice
  • 3/4 cup Spring mix salad greens
  • 0.13 cup Crumbled Gorgonzola Cheese
  • 0.13 cup Chopped walnuts, toasted
  • 0.06 cup Raspberry vinaigrette
Nutrition
value
325
calories per serving
17 g Fat11 g Protein31 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    11g
  • Carbs
    31g
  • Fiber
    6g

MacroNutrients

  • Carbs
    31g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    3mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    1mg
  • Phosphorus
    258mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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