This pretty salad is a tasty way to get your greens. To change it up, swap apples for pears and pecans for walnuts. Joylyn Trickel, Helendale, California.
Ingredients for Gorgonzola-Pear Mesclun Salad Recipe
1/4 Large pears, sliced
0.13 tablespoon Lemon juice
3/4 cup Spring mix salad greens
0.13 cup Crumbled Gorgonzola Cheese
0.13 cup Chopped walnuts, toasted
0.06 cup Raspberry vinaigrette
Nutrition value
325
calories per serving
17 g Fat11 g Protein31 g Carbs6 g FiberOther
Current Totals
Fat
17g
Protein
11g
Carbs
31g
Fiber
6g
MacroNutrients
Carbs
31g
Protein
11g
Fiber
6g
Fats
Fat
17g
Vitamins & Minerals
Calcium
121mg
Iron
3mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
258mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment