Spiced Pears With Gorgonzola Recipe

Recipe By Taste

4.2
30 Rating -
Rate
Vegdiet
7hr 10minstotal
6hr 25minsPrep
45minsCook
7hr 10m.total
6hr 25m.Prep
45m.Cook
Spiced Pears With Gorgonzola
plan
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ingredients serve

Ingredients for Spiced Pears With Gorgonzola Recipe

  • 100 milliliter Red wine
  • 37.50 gram Caster sugar
  • 0.17 stick Cinnamon
  • 0.17 teaspoon Coriander seeds
  • 0.33 Bay leaves
  • 0.17 Lemon, zested, juiced
  • piece Large orange peel
  • 1 Large firm corella pears, peeled
  • 0.17 tablespoon Red wine vinegar
  • 13.33 milliliter Extra virgin olive oil
  • 0.08 tablespoon Dijon mustard
  • As required Baby salad leaves
Nutrition
value
1153
calories per serving
39 g Fat30 g Protein153 g Carbs30 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    30g
  • Carbs
    153g
  • Fiber
    30g

MacroNutrients

  • Carbs
    153g
  • Protein
    30g
  • Fiber
    30g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    498mg
  • Iron
    14mg
  • Vitamin A
    111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    250mg
  • Manganese
    5mg
  • Phosphorus
    711mg
  • Selenium
    66mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste