Red wine poached pear gorgonzola salad is a beautiful green salad with sweet pears poached in red wine combined with salty gorgonzola cheese and crunchy chopped walnuts.
Ingredients for Red Wine Poached Pear Gorgonzola Salad Recipe
1/2 Concorde or bosc pears peeled, halved, and cored
0.33 cup Red wine
1/25 cup Orange juice
0.08 cup Sugar
0.17 teaspoon Cinnamon
1 cup Mixed greens washed and drained
0.13 cup Gorgonzola
0.08 cup Chopped walnuts
Nutrition value
217
calories per serving
12 g Fat3 g Protein15 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
3g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
3g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment