Red Wine Poached Pear Gorgonzola Salad Recipe

Red wine poached pear gorgonzola salad is a beautiful green salad with sweet pears poached in red wine combined with salty gorgonzola cheese and crunchy chopped walnuts.

4.2
29 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook

ingredients serve

Ingredients for Red Wine Poached Pear Gorgonzola Salad Recipe

  • 1/2 Concorde or bosc pears peeled, halved, and cored
  • 0.33 cup Red wine
  • 1/25 cup Orange juice
  • 0.08 cup Sugar
  • 0.17 teaspoon Cinnamon
  • 1 cup Mixed greens washed and drained
  • 0.13 cup Gorgonzola
  • 0.08 cup Chopped walnuts
Nutrition
value
217
calories per serving
12 g Fat3 g Protein15 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    1g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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