Ingredients For Speedy Turkey And Root Vegetable Pie Recipe
750 gram Parsnip, peeled, cut into 3cm cubes
85 gram Butter, diced
1 tablespoon Olive oil
1 Brown onion, finely chopped
3 Garlic cloves, thinly sliced
100 gram Bacon, finely chopped
500 gram Turkey mince
1 Large beetroot, coarsely grated
Nutrition value
396
calories per serving
12 g Fat30 g Protein38 g Carbs14 g FiberOther
Current Totals
12 g Fat
30 g Protein
38 g Carbs
14 g Fiber
MacroNutrients
Carbs
38 g
Protein
30 g
Fiber
14 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
154 mg
Iron
4 mg
Vitamin A
1346 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
176 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
134 mg
Manganese
2 mg
Phosphorus
420 mg
Selenium
32 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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